Lucknow Grief Counselling
A small team supporting sexual assault survivors and victims of crime. Free first conversation, then low-cost sessions.
Evenings and weekends
For survivors of rape and sexual assault, at any time in life. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the India circle: Weekly check-in ยท
A small team supporting sexual assault survivors and victims of crime. Free first conversation, then low-cost sessions.
Evenings and weekends
A small team supporting sexual assault survivors and domestic abuse. Free first conversation, then low-cost sessions.
Evenings and weekends
Run by people who have been through sexual assault survivors and victims of crime themselves.
Tue to Sat, 10 to 6
Run by people who have been through sexual assault survivors and bullying (young people) themselves.
Mon to Fri, 9 to 5
Run by people who have been through childhood abuse survivors and domestic abuse themselves.
Evenings and weekends
Practical help for people dealing with sexual assault survivors and domestic abuse, plus a weekly drop-in.
Weekdays and Saturday mornings
โFor anyone new to this: I was right where you are in 2023. Back then it was flashbacks during intimacy. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. xโ
โHey, I'm not far ahead of you. I reported mine and it went nowhere, and that hurt worse than I expected. But I'm still here, still sewing badly and walking by the sea. If you're waiting on a court date or just waiting for the day to feel normal, it's slow. Find one thing that keeps your hands busy. Find one person who doesn't need the whole story. That's what's working for me, most days.โ
โI was sure I'd never feel normal again. I was wrong. I keep my documents in a bag at a friend's house, just in case. Keep going, even slowly.โ
โFor anyone new to this: I was right where you are two years ago. Back then it was flashbacks during intimacy. I picked up the guitar again. Bit by bit it comes back. Be gentle with yourself.โ