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Sexual assault survivors support in Pakistan

For survivors of rape and sexual assault, at any time in life. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Pakistan circle: Weekly check-in ·

If you need someone right now

Help for sexual assault survivors in Pakistan

Community🇵🇰

Walk and Talk Peshawar

We help people with victims of crime and childhood abuse survivors, in person in Peshawar and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

From people who came through it

  • “No sé qué necesitas oír, pero esto es lo que a mí me habría ayudado al principio: no tienes que contárselo a todo el mundo. Yo tardé años en decírselo a mis padres y no pasa nada. Busca un abogado que te hable claro y sin prisa, aunque te dé miedo la respuesta. Y si un día no puedes más, no significa que no vayas a poder mañana. Un pie delante del otro. A mí me funciona escribir. A lo mejor a ti no. Prueba cosas. No estás sola, aunque a las tres de la mañana lo parezca.”

    Seamstress S · been through sexual assault survivors
  • “Dear stranger, nearly four years ago I was exactly where you are. Flashbacks during intimacy, every single day. I've started painting again. You get yourself back in pieces. One day at a time.”

    Midwife in Atlanta 43 · been through sexual assault survivors
  • “For anyone new to this: I was right where you are in 2023. Back then it was flashbacks during intimacy. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. x”

    Sherika F · been through sexual assault survivors
  • “I was sure I'd never feel normal again. I was wrong. I made a safety plan with my support worker and keep it in my bag. Keep going, even slowly.”

    latoyarose1990 · been through sexual assault survivors

Sexual assault survivors support in other countries