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For survivors of suicide loss: the questions, the guilt and the love. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ยท
โFor whoever is where I was: I was right where you are in 2023. For me, my son took his own life last year. I can talk about it now without falling apart. It's slow, but it does come back. Keep going, even slowly.โ
โIf you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad so lean on whoever offers, even if it's awkward and people want to help, go slowly.โ
โFor anyone new to this: Two years ago, that was me. The worst part was finding him. I went on holiday in the summer and actually relaxed. It's slow, but it does come back. Sending love.โ
โHello from the other side of it. I was right where you are about three years ago. The worst part was the inquest. I picked up the guitar again. Bit by bit it comes back. Be gentle with yourself.โ