Professional๐ต๐ฑ
Northside Debt Advice, Biaลystok
Run by people who have been through loss of a brother or sister and miscarriage and pregnancy loss themselves.
Evenings and weekends
Losing someone to suicide support in Poland
For survivors of suicide loss: the questions, the guilt and the love. Talk with people in Poland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Poland circle: Weekly check-in ยท
If you need someone right now
Help for losing someone to suicide in Poland
CharityLow cost๐ต๐ฑ
Warsaw Carers Network, Warsaw
Practical help for people dealing with anticipatory grief and loss of a child, plus a weekly drop-in.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Peer groupFreeWorldwide
GriefShare
Grief recovery support groups meeting weekly.
From people who came through it
โDear stranger, i was where you are a year and a half ago. I remember people not knowing what to say like it was yesterday. I'm volunteering here now. You get yourself back in pieces. Hang on.โ
fieldfrost71 ยท been through losing someone to suicideโIf you've just found this place, a year and a half ago I was exactly where you are. For me it was guilt about the last conversation. My kids say I'm back. The bad days get further apart.โ
ajaysand ยท been through losing someone to suicideโI was right where you are two years ago. The worst part was guilt about the last conversation. This morning I sang in the car. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ
kevin_kind2000 ยท been through losing someone to suicideโIf you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad so lean on whoever offers, even if it's awkward and people want to help, go slowly.โ
rosatune20 ยท been through losing someone to suicide