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Losing someone to suicide support in Uganda

For survivors of suicide loss: the questions, the guilt and the love. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Uganda circle: Weekly check-in ยท

If you need someone right now

Help for losing someone to suicide in Uganda

ServiceLow cost๐Ÿ‡บ๐Ÿ‡ฌ

Entebbe Home Help

Run by people who have been through miscarriage and pregnancy loss and loss of a parent themselves.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • โ€œI was in the same place eighteen months ago. It was the why with no answer and I couldn't see past it. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do.โ€

    Duarte S. ยท been through losing someone to suicide
  • โ€œFor anyone new to this: Two years ago, that was me. The worst part was finding him. I went on holiday in the summer and actually relaxed. It's slow, but it does come back. Sending love.โ€

    Eilidh Dp ยท been through losing someone to suicide
  • โ€œIf you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad so lean on whoever offers, even if it's awkward and people want to help, go slowly.โ€

    rosatune20 ยท been through losing someone to suicide
  • โ€œWhen someone you love dies by suicide, you will want a reason. You might spend months looking for it. That's normal. The truth is, you might never get one. And that is one of the hardest parts. But you can still live. I'm not going to tell you it gets easier, because I don't know yet. What I can say is that the question gets quieter. It stops being the first thing you think about in the morning. You don't have to answer it to keep going. Just keep going, even when it doesn't make sense.โ€

    Brittany from Halifax ยท been through losing someone to suicide

Losing someone to suicide support in other countries