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For survivors of suicide loss: the questions, the guilt and the love. Talk with people in Vietnam who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Vietnam circle: Weekly check-in ยท
โI was right where you are two years ago. The worst part was guilt about the last conversation. This morning I sang in the car. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ
โWhen someone you love dies by suicide, you will want a reason. You might spend months looking for it. That's normal. The truth is, you might never get one. And that is one of the hardest parts. But you can still live. I'm not going to tell you it gets easier, because I don't know yet. What I can say is that the question gets quieter. It stops being the first thing you think about in the morning. You don't have to answer it to keep going. Just keep going, even when it doesn't make sense.โ
โFor anyone new to this: Two years ago, that was me. The worst part was finding him. I went on holiday in the summer and actually relaxed. It's slow, but it does come back. Sending love.โ
โDear stranger, i was where you are a year and a half ago. I remember people not knowing what to say like it was yesterday. I'm volunteering here now. You get yourself back in pieces. Hang on.โ