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Parenting a struggling teen support in Canada

For parents worried about a teenager. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Canada circle: Weekly check-in ยท

If you need someone right now

Help for parenting a struggling teen in Canada

Professional๐Ÿ‡จ๐Ÿ‡ฆ

Clear Path Counselling, Calgary

Run by people who have been through caring for an aging parent and parenting a struggling teen themselves.

Evenings and weekends

Professional๐Ÿ‡จ๐Ÿ‡ฆ

Open Door Psychotherapy, Red

A small team supporting parenting a struggling teen and empty nest. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

Charity๐Ÿ‡จ๐Ÿ‡ฆ

St. Community Food Hub, St.

A small team supporting new parenthood and autism and neurodivergent family life. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

ProductFreeFeatured๐Ÿ‡จ๐Ÿ‡ฆ

Calm Corner Weighted Blankets, Edmonton

Run by people who have been through autism and neurodivergent family life and adoption and foster care themselves.

Evenings and weekends

Professional

Psychology Today therapist directory

Search therapists by location, issue, insurance and price.

Professional๐Ÿ‡จ๐Ÿ‡ฆ

Hamilton Talking Therapies

A small team supporting caring for an aging parent and new parenthood. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

CommunityLow cost๐Ÿ‡จ๐Ÿ‡ฆ

Kitchener Peer Support Group

We help people with single parenting and family estrangement, in person in Kitchener and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

CommunityFree๐Ÿ‡จ๐Ÿ‡ฆ

The Winnipeg Men's Shed

We help people with empty nest and caring for an aging parent, in person in Winnipeg and online. Sessions are relaxed and you set the pace.

Evenings and weekends

CommunityFree๐Ÿ‡จ๐Ÿ‡ฆ

Walk and Talk Charlottetown

Run by people who have been through a loved one's addiction and caring for an aging parent themselves.

Weekdays and Saturday mornings

From people who came through it

  • โ€œWhen your teen is struggling, you will feel like you are failing. You are not. The lying and the vaping and the closed door, it is not about you. Keep the small routines. For me it was Sunday hiking. One hour. It doesn't fix anything but it keeps you standing. Ask for help even if you are the one who usually gives it. And when they come out of their room for dinner, just say the food is good. Don't make it a big thing. They will come back when they are ready. In the meantime, you have to keep yourself well.โ€

    Big Sage ยท been through parenting a struggling teen
  • โ€œIf you're just starting with a teen who won't leave their room, I won't pretend I have the answers. For me, the waiting list felt endless and the exclusion letters kept coming. What helped was finding one other parent who got it. I still drive nights and Nathan still games, but we had a chat last week about nothing much. That was something.โ€

    lost_quiet96 ยท been through parenting a struggling teen
  • โ€œto whoever needs this: i was where you are in august. a friend group i do not trust. last weekend i went to a friend's birthday and stayed till the end. it comes back slowly, like feeling in your fingers after the cold.โ€

    flamekind ยท been through parenting a struggling teen
  • โ€œThis time last year I was exactly where you are. The worst part was a friend group I do not trust. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. From someone who gets it.โ€

    spring_seed95 ยท been through parenting a struggling teen

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