Professional🇰🇪
Northside Debt Advice, Eldoret
A small team supporting caregiver burnout and adoption and foster care. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Parenting a struggling teen support in Kenya
For parents worried about a teenager. Talk with people in Kenya who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Kenya circle: Weekly check-in ·
If you need someone right now
Help for parenting a struggling teen in Kenya
CharityLow cost🇰🇪
Mombasa Community Food Hub, Mombasa
Practical help for people dealing with autism and neurodivergent family life and new parenthood, plus a weekly drop-in.
Mon to Fri, 9 to 5
ProfessionalFree🇰🇪
Nyeri Grief Counselling
A small team supporting new parenthood and adoption and foster care. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalFree🇰🇪
Open Door Psychotherapy, Kitale
We help people with caring for an aging parent and caregiver burnout, in person in Kitale and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
From people who came through it
“Dear stranger, i was in the same place this time last year. Back then it was the CAMHS waiting list. I'm volunteering here now. From someone who gets it.”
coffee.tide1985 · been through parenting a struggling teen“This time last year I was exactly where you are. The worst part was a friend group I do not trust. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. From someone who gets it.”
spring_seed95 · been through parenting a struggling teen“If you're just starting with a teen who won't leave their room, I won't pretend I have the answers. For me, the waiting list felt endless and the exclusion letters kept coming. What helped was finding one other parent who got it. I still drive nights and Nathan still games, but we had a chat last week about nothing much. That was something.”
lost_quiet96 · been through parenting a struggling teen“to whoever needs this: i was where you are in august. a friend group i do not trust. last weekend i went to a friend's birthday and stayed till the end. it comes back slowly, like feeling in your fingers after the cold.”
flamekind · been through parenting a struggling teen