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For adult children caring for parents. Talk with people in Ireland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ireland circle: Weekly check-in ยท
Search therapists by location, issue, insurance and price.
A small team supporting single parenting and family estrangement. Free first conversation, then low-cost sessions.
Evenings and weekends
โto whoever needs this: i was where you are in january. mum refuses help at home. today i laughed so hard my sides hurt. things come back, slower than you'd like but they do.โ
โI was right where you are two years ago. Dad fell twice this month. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy.โ
โI know you're in the thick of it and it feels like you're the only one holding everything up. I've been there, and I still am some days. What I've learned is that you can't do it all, and that's not a failure. Tell someone, even if it's just a friend or a colleague. Ask for the care assessment and push for what your parent needs. And find a way to get some sleep, even if it means letting something else slide. You're not on your own, even when it feels like it. Take it from me, a guy who's still figuring it out.โ
โTo whoever needs this: I was in the same place in 2022. It was driving two hours every weekend and I couldn't see past it. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. You're not on your own.โ