ProfessionalFree🇰🇪
Open Door Psychotherapy, Kitale
We help people with caring for an aging parent and caregiver burnout, in person in Kitale and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Caring for an aging parent support in Kenya
For adult children caring for parents. Talk with people in Kenya who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Kenya circle: Weekly check-in ·
If you need someone right now
Help for caring for an aging parent in Kenya
CharityLow cost🇰🇪
Mombasa Community Food Hub, Mombasa
Practical help for people dealing with autism and neurodivergent family life and new parenthood, plus a weekly drop-in.
Mon to Fri, 9 to 5
Professional🇰🇪
Northside Debt Advice, Eldoret
A small team supporting caregiver burnout and adoption and foster care. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ProfessionalFree🇰🇪
Nyeri Grief Counselling
A small team supporting new parenthood and adoption and foster care. Free first conversation, then low-cost sessions.
Evenings and weekends
From people who came through it
“Hi, you. I was in the same place eighteen months ago. I remember taking him to every appointment like it was yesterday. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. Praying for you.”
bikegreen02 · been through caring for an aging parent“To someone just starting out caring for an aging parent: I know it feels like your life isn't your own anymore. I've been there. The appointments, the forms, the constant worry. It's okay to be tired. It's okay to ask for help, even if some people let you down. Celebrate the small wins, like a good day or a smile. Look after yourself too, even if it's just ten minutes with a cup of tea. You're doing a good job, even when it doesn't feel like it. And other people are going through the same thing, even if it feels like they're not.”
Swathi Y. · been through caring for an aging parent“To whoever needs this: I was in the same place in 2022. It was driving two hours every weekend and I couldn't see past it. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. You're not on your own.”
lamar_still89 · been through caring for an aging parent“Hi, you. I was in the same place eighteen months ago. Back then it was the care assessment. These days I mostly feel like me. From someone who gets it.”
Achieng P · been through caring for an aging parent