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Anticipatory grief support in Germany

For grieving someone who is still here. Talk with people in Germany who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Germany circle: Weekly check-in ยท

If you need someone right now

Help for anticipatory grief in Germany

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Jens & Partners Family Law

Practical help for people dealing with miscarriage and pregnancy loss and loss of a brother or sister, plus a weekly drop-in.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Kai & Partners Family Law

A small team supporting loss of a spouse or partner and loss of a brother or sister. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

ProfessionalLow cost๐Ÿ‡ฉ๐Ÿ‡ช

Northside Debt Advice, Hamburg

Run by people who have been through loss of a parent and losing a pet themselves.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Sven & Partners Family Law

Run by people who have been through losing a pet and losing someone to suicide themselves.

Mon to Fri, 9 to 5

Community๐Ÿ‡ฉ๐Ÿ‡ช

The Stuttgart Men's Shed

A small team supporting loss of a friend and loss of a child. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • โ€œIf you're just starting this, I want to say it's a strange kind of loss. You're grieving someone who is still here. That's allowed. Some days you'll be fine and then a song or a smell will hit you and you'll be back in the car crying. It's not linear. And if you have a sibling who doesn't help, try not to let it eat you up. You can't make them care. Just focus on the time you have. You won't regret being there.โ€

    soft.pine ยท been through anticipatory grief
  • โ€œIf you're scared right now, I get it. I was right where you are about three years ago. I remember planning a funeral while he watches telly like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.โ€

    Jadez N ยท been through anticipatory grief
  • โ€œTo whoever needs this: I was in the same place nearly four years ago. I remember when guilt for wishing it was over, like it was yesterday. Last month I had people round for dinner. The bad days get further apart. One day at a time.โ€

    Sulo T ยท been through anticipatory grief
  • โ€œIf you're just starting this, the one thing I'd say is: don't wait for the perfect moment to say what you need to say. My dad was still cracking jokes about the football two days before he went. I nearly didn't tell him I loved him because I thought there'd be another visit. There wasn't. And don't feel bad about planning the funeral early. It doesn't mean you've given up. It just means you're trying to make things easier for everyone later. Also, take the unpaid leave if you can. Work will still be there.โ€

    Northern Pocket ยท been through anticipatory grief

Anticipatory grief support in other countries