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Cork Community Food Hub
Practical help for people dealing with loss of a friend and loss of a parent, plus a weekly drop-in.
Mon to Fri, 9 to 5
Anticipatory grief support in Ireland
For grieving someone who is still here. Talk with people in Ireland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ireland circle: Weekly check-in ·
If you need someone right now
Help for anticipatory grief in Ireland
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Peer groupFreeWorldwide
GriefShare
Grief recovery support groups meeting weekly.
From people who came through it
“I remember when Dad first got sick, I felt so alone. If you are starting this, know that the guilt you feel is normal. It does not make you a bad person. Find one person who gets it, even if it is someone online. And take photos of the good moments, even if they are rare. You will need them later. I am not going to say it is easy, but you can do it. I am here if you want to talk.”
Camila C · been through anticipatory grief“When my dad went into palliative care, I thought I had to be strong. I didn't. The waiting is the worst part. You don't have to fill every silence. Just be there. If you need to cry, cry in the car. If you need to laugh at something stupid on TV, laugh. It's not betrayal. Your person is still here. That's what matters. Don't plan too far ahead. Just get through today, then tomorrow. That sounds like something off a fridge magnet but it's the only thing that works. And find someone to talk to, even if it's just online. You're not the only one going through this.”
marisol.paper · been through anticipatory grief“Reading this late at night? I've been there. I was right where you are two years ago. For me, dad is in palliative care. I picked up the guitar again. You've got this, even if it doesn't feel like it.”
Mei Tn · been through anticipatory grief“If you're scared right now, I get it. I was right where you are about three years ago. I remember planning a funeral while he watches telly like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.”
Jadez N · been through anticipatory grief