ProductFreeFeatured🇲🇽
Soft Light Sleep Kits, Mexicali
Run by people who have been through loss of a parent and anticipatory grief themselves.
Evenings and weekends
Anticipatory grief support in Mexico
For grieving someone who is still here. Talk with people in Mexico who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Mexico circle: Weekly check-in ·
If you need someone right now
Help for anticipatory grief in Mexico
Professional🇲🇽
Ángel Counselling
A small team supporting miscarriage and pregnancy loss and loss of a child. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalFree🇲🇽
Mateo Counselling, Zapopan
Practical help for people dealing with loss of a parent and loss of a friend, plus a weekly drop-in.
Weekdays and Saturday mornings
Charity🇲🇽
The Lantern Trust, Mexicali
A small team supporting loss of a parent and losing someone to suicide. Free first conversation, then low-cost sessions.
Evenings and weekends
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Peer groupFreeWorldwide
GriefShare
Grief recovery support groups meeting weekly.
From people who came through it
“Reading this late at night? I've been there. I was right where you are two years ago. For me, dad is in palliative care. I picked up the guitar again. You've got this, even if it doesn't feel like it.”
Mei Tn · been through anticipatory grief“If you're scared right now, I get it. In 2023, that was me. I remember every visit could be the last like it was yesterday. I picked up the guitar again. You've got this, even if it doesn't feel like it.”
Slow Birch · been through anticipatory grief“If you're just starting this, the one thing I'd say is: don't wait for the perfect moment to say what you need to say. My dad was still cracking jokes about the football two days before he went. I nearly didn't tell him I loved him because I thought there'd be another visit. There wasn't. And don't feel bad about planning the funeral early. It doesn't mean you've given up. It just means you're trying to make things easier for everyone later. Also, take the unpaid leave if you can. Work will still be there.”
Northern Pocket · been through anticipatory grief“The first time you forget she was ever different, that's the worst. I won't lie. It doesn't get easier. But you learn to live in the gaps. The crossword still helps. Coffee. The train. Small things. Don't expect anyone to understand. They won't. But you'll find your people. The ones who nod without saying anything. Hold onto them. And hold onto the good days. They come. Even now.”
Student nurse in Guwahati 7 · been through anticipatory grief