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Autism and neurodivergent family life support in Australia

For autistic people and families raising neurodivergent kids. Talk with people in Australia who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Australia circle: Weekly check-in ยท

If you need someone right now

Help for autism and neurodivergent family life in Australia

Service๐Ÿ‡ฆ๐Ÿ‡บ

Easy Ride Patient Transport, Gold

Run by people who have been through single parenting and parenting a child with a disability themselves.

Evenings and weekends

Charity๐Ÿ‡ฆ๐Ÿ‡บ

Sydney Community Food Hub, Sydney

A small team supporting caregiver burnout and empty nest. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

CharityFreeWorldwide

Autistic Self Advocacy Network

Resources by and for autistic people.

Professional

Psychology Today therapist directory

Search therapists by location, issue, insurance and price.

Professional๐Ÿ‡ฆ๐Ÿ‡บ

Bruce Counselling

Run by people who have been through a loved one's addiction and family estrangement themselves.

Mon to Fri, 9 to 5

ProfessionalFree๐Ÿ‡ฆ๐Ÿ‡บ

Keith Counselling, Cairns

We help people with single parenting and co-parenting after separation, in person in Cairns and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ServiceLow cost๐Ÿ‡ฆ๐Ÿ‡บ

Steady Hands Care, Brisbane

Run by people who have been through parenting a struggling teen and caregiver burnout themselves.

Mon to Fri, 9 to 5

CommunityLow cost๐Ÿ‡ฆ๐Ÿ‡บ

The Toowoomba Men's Shed

Run by people who have been through a loved one's addiction and caring for an aging parent themselves.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ฆ๐Ÿ‡บ

Toowoomba Talking Therapies

A small team supporting parenting a struggling teen and caring for an aging parent. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œTo the parent just starting out: I know it feels like you are the only one. The supermarket stares, the meltdowns, the same five foods. It is hard. But you will find your people. I found a support group online and it helped just to know others get it. Fight for the assessments, keep notes, and do not be afraid to ask for help. And look after yourself too. You cannot pour from an empty cup.โ€

    sofiia.guitar ยท been through autism and neurodivergent family life
  • โ€œto whoever needs this: i was where you are two months ago. school refusal since september. this morning i sat in the garden with a coffee and felt ok. it came back for me a little at a time.โ€

    Hailey R. ยท been through autism and neurodivergent family life
  • โ€œHey. If you're just starting out with this, I won't pretend I've got it all sorted. Some days I still hide in the bathroom for five minutes. But you learn. You learn that the meltdown isn't naughtiness, it's overload. You learn which clothes work and which ones cause a fight. You learn to ignore the looks in the shop. Find one or two people who get it, even if it's online. And cut yourself some slack. You're doing more than you think.โ€

    Elijah ยท been through autism and neurodivergent family life
  • โ€œFor anyone new to this: I was right where you are not that long ago, about a year. It was sensory stuff with clothes and labels and I couldn't see past it. Today I made breakfast, went to work and laughed at something. You've got this, even if it doesn't feel like it.โ€

    A member ยท been through autism and neurodivergent family life

Autism and neurodivergent family life support in other countries