Walk and Talk Peshawar
We help people with victims of crime and childhood abuse survivors, in person in Peshawar and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
For people recovering after a robbery, attack or break-in. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Pakistan circle: Weekly check-in ยท
We help people with victims of crime and childhood abuse survivors, in person in Peshawar and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
โHi, you. In 2022 I was exactly where you are. The trial, every single day. This year I did a 5k, slowly.โ
โHi, you. In 2022 I was exactly where you are. For me it was the trial. This year I did a 5k, slowly. The bad days get further apart. Hang on.โ
โHi, you. This time last year I was exactly where you are. Back then it was mugged walking home. I've started painting again. It comes back so slowly you don't notice until one day you do. You're not on your own.โ
โIf you're just starting this, the first thing I'd say is tell someone. I kept quiet for weeks and it made everything worse in my head. The trial is scary but you don't have to sit there alone. Get the police report early, ask about victim services even if it feels like a hassle. Some days you'll feel fine and then a door slams and you're back. That's not you failing. I still have bad nights but they're less. Start with small things, like a housing application or one yoga video. It's okay if that's all you can do that day.โ