Open Door Psychotherapy, Ang
Practical help for people dealing with childhood abuse survivors and victims of crime, plus a weekly drop-in.
Evenings and weekends
For people recovering after a robbery, attack or break-in. Talk with people in Singapore who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Singapore circle: Weekly check-in Β·
Practical help for people dealing with childhood abuse survivors and victims of crime, plus a weekly drop-in.
Evenings and weekends
βTo whoever needs this: I was where you are this time last year. The worst part was the trial. I've started painting again. You get yourself back in pieces. One day at a time.β
βHi, you. I was where you are nearly four years ago. Afraid in my own house now, every single day. My kids say I'm back. Things come back, slower than you'd like but they do. Hang on.β
βHi, you. This time last year I was exactly where you are. Back then it was mugged walking home. I've started painting again. It comes back so slowly you don't notice until one day you do. You're not on your own.β
βIf you're just starting this, the first thing I'd say is tell someone. I kept quiet for weeks and it made everything worse in my head. The trial is scary but you don't have to sit there alone. Get the police report early, ask about victim services even if it feels like a hassle. Some days you'll feel fine and then a door slams and you're back. That's not you failing. I still have bad nights but they're less. Start with small things, like a housing application or one yoga video. It's okay if that's all you can do that day.β