Narcotics Anonymous
Free peer recovery meetings worldwide.
For recovery from opioids, stimulants and other drugs. Talk with people in Bangladesh who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Bangladesh circle: Weekly check-in ยท
Free peer recovery meetings worldwide.
Science-based addiction recovery meetings you run yourself, online and in person.
A small team supporting loneliness and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
We help people with anxiety and panic and ocd, in person in Narayanganj and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with adhd and trauma and ptsd, in person in Sylhet and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โReading this late at night? I've been there. I've been there. For me it was two years ago. I remember clean since March like it was yesterday. I picked up the guitar again. You've got this, even if it doesn't feel like it.โ
โI was in the same place eighteen months ago. I remember nA meetings like it was yesterday. My kids say I'm back. One day at a time.โ
โFor whoever is where I was: A few years back, that was me. For me it was my mum letting me back in the house. Yesterday I booked a holiday. You've got this, even if it doesn't feel like it.โ
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm wriing this from the other side, and some days now I forget to be sad. Getting outside first thing, even for five minutes, helps my mood a lot. Go slowly.โ