Narcotics Anonymous
Free peer recovery meetings worldwide.
For recovery from opioids, stimulants and other drugs. Talk with people in Kenya who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Kenya circle: Weekly check-in ยท
Free peer recovery meetings worldwide.
Science-based addiction recovery meetings you run yourself, online and in person.
Run by people who have been through depression and bipolar disorder themselves.
Tue to Sat, 10 to 6
A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.
Mon to Fri, 9 to 5
A small team supporting adhd and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Evenings and weekends
Practical help for people dealing with depression and living with suicidal thoughts, plus a weekly drop-in.
Weekdays and Saturday mornings
Run by people who have been through living with suicidal thoughts and loneliness themselves.
Tue to Sat, 10 to 6
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โDear stranger, in 2022 I was exactly where you are. Back then it was rehab in the summer. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do. Hang on.โ
โI've been there. For me it was about three years ago. Mine was lost friends to overdose. This morning I sang in the car. It changes. It really does.โ
โReading this late at night? I've been there. I've been there. For me it was two years ago. I remember clean since March like it was yesterday. I picked up the guitar again. You've got this, even if it doesn't feel like it.โ
โFor anyone starting recovery: it's not easy, but you can do it. I'm only a few months in myself, but I know that asking for help and accepting it is the first step. God willing, you'll find your way. Take it one day at a time, and don't be afraid to lean on your family and friends. You're not alone in this.โ