Narcotics Anonymous
Free peer recovery meetings worldwide.
For recovery from opioids, stimulants and other drugs. Talk with people in Malaysia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Malaysia circle: Weekly check-in ยท
Free peer recovery meetings worldwide.
Science-based addiction recovery meetings you run yourself, online and in person.
Run by people who have been through loneliness and anxiety and panic themselves.
Tue to Sat, 10 to 6
Run by people who have been through alcohol recovery and depression themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โDear stranger, this time last year I was exactly where you are. It was nA meetings and I couldn't see past it. Last month I had people round for dinner. The bad days get further apart. Praying for you.โ
โNearly four years ago I was exactly where you are. It was methadone clinic every morning and I couldn't see past it. Last month I had people round for dinner. Things come back, slower than you'd like but they do. You're not on your own.โ
โI've been there. For me it was about three years ago. Mine was lost friends to overdose. This morning I sang in the car. It changes. It really does.โ
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm wriing this from the other side, and some days now I forget to be sad. Getting outside first thing, even for five minutes, helps my mood a lot. Go slowly.โ