Narcotics Anonymous
Free peer recovery meetings worldwide.
For recovery from opioids, stimulants and other drugs. Talk with people in Taiwan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Taiwan circle: Weekly check-in ยท
Free peer recovery meetings worldwide.
Science-based addiction recovery meetings you run yourself, online and in person.
Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.
Weekdays and Saturday mornings
Practical help for people dealing with living with suicidal thoughts and bipolar disorder, plus a weekly drop-in.
Tue to Sat, 10 to 6
Run by people who have been through depression and anxiety and panic themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โDear stranger, in 2022 I was exactly where you are. Back then it was rehab in the summer. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do. Hang on.โ
โFor whoever is where I was: A few years back, that was me. For me it was my mum letting me back in the house. Yesterday I booked a holiday. You've got this, even if it doesn't feel like it.โ
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm wriing this from the other side, and some days now I forget to be sad. Getting outside first thing, even for five minutes, helps my mood a lot. Go slowly.โ
โNearly four years ago I was exactly where you are. It was methadone clinic every morning and I couldn't see past it. Last month I had people round for dinner. Things come back, slower than you'd like but they do. You're not on your own.โ