Narcotics Anonymous
Free peer recovery meetings worldwide.
For recovery from opioids, stimulants and other drugs. Talk with people in Ukraine who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ukraine circle: Weekly check-in ยท
Free peer recovery meetings worldwide.
Science-based addiction recovery meetings you run yourself, online and in person.
Run by people who have been through depression and bipolar disorder themselves.
Tue to Sat, 10 to 6
Run by people who have been through depression and eating disorders themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI've been there. For me it was about three years ago. Mine was lost friends to overdose. This morning I sang in the car. It changes. It really does.โ
โDear stranger, this time last year I was exactly where you are. It was nA meetings and I couldn't see past it. Last month I had people round for dinner. The bad days get further apart. Praying for you.โ
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm wriing this from the other side, and some days now I forget to be sad. Getting outside first thing, even for five minutes, helps my mood a lot. Go slowly.โ
โI'm not going to tell you everything happens for a reason and it doesn't, but you can get through it and I did, and I'm not especially strong. Lean on whoever offers, even if it's awkward so people want to help.โ