Narcotics Anonymous
Free peer recovery meetings worldwide.
For recovery from opioids, stimulants and other drugs. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Uganda circle: Weekly check-in ยท
Free peer recovery meetings worldwide.
Science-based addiction recovery meetings you run yourself, online and in person.
Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI'm not going to tell you everything happens for a reason and it doesn't, but you can get through it and I did, and I'm not especially strong. Lean on whoever offers, even if it's awkward so people want to help.โ
โReading this late at night? I've been there. I've been there. For me it was two years ago. I remember clean since March like it was yesterday. I picked up the guitar again. You've got this, even if it doesn't feel like it.โ
โFor whoever is where I was: A few years back, that was me. For me it was my mum letting me back in the house. Yesterday I booked a holiday. You've got this, even if it doesn't feel like it.โ
โDear stranger, in 2022 I was exactly where you are. Back then it was rehab in the summer. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do. Hang on.โ