Ho Talking Therapies
We help people with immigrating and starting over abroad and disaster survivors, in person in Ho and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
For older people facing isolation, health worries or loss of independence. Talk with people in Ghana who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ghana circle: Weekly check-in ยท
We help people with immigrating and starting over abroad and disaster survivors, in person in Ho and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
โI've been there. For me it was not that long ago, about a year. The worst part was can not drive anymore. Now I sleep most nights. It's slow, but it does come back. Be gentle with yourself.โ
โTo whoever needs this: A year and a half ago I was exactly where you are. I remember the day centre closed like it was yesterday. This year I did a 5k, slowly. The bad days get further apart.โ
โTo anyone starting to feel alone as they get older: it's hard when the places you used to go close down. But there are still people out there. Try a phone line, a church group, or even just saying hello to a neighbour. It might feel small, but it helps.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. Joining a class gave me somewhere to be every Thursday. It helped. And talk to someone, even if it's just in here. God willing it gets easier.โ