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Growing older alone support in Jamaica

For older people facing isolation, health worries or loss of independence. Talk with people in Jamaica who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Jamaica circle: Weekly check-in ยท

If you need someone right now

Help for growing older alone in Jamaica

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Ocho Peer Support Group

Practical help for people dealing with retirement transition and disaster survivors, plus a weekly drop-in.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œTo whoever needs this: A year and a half ago I was exactly where you are. I remember the day centre closed like it was yesterday. This year I did a 5k, slowly. The bad days get further apart.โ€

    joysouth84 ยท been through growing older alone
  • โ€œReading this late at night? I've been there. A few years back, that was me. Back then, the only voice some days is the radio. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.โ€

    Tailor in Stellenbosch ยท been through growing older alone
  • โ€œI've been there. For me it was not that long ago, about a year. The worst part was can not drive anymore. Now I sleep most nights. It's slow, but it does come back. Be gentle with yourself.โ€

    Amanda B. ยท been through growing older alone
  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder. Joining a class gave me somewhere to be every Thursday. It helped. And talk to someone, even if it's just in here. God willing it gets easier.โ€

    letรญcia_bass ยท been through growing older alone

Growing older alone support in other countries