Tumelo Counselling, Centurion
Run by people who have been through growing older alone and veterans and military life themselves.
Evenings and weekends
For older people facing isolation, health worries or loss of independence. Talk with people in South Africa who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the South Africa circle: Weekly check-in ยท
Run by people who have been through growing older alone and veterans and military life themselves.
Evenings and weekends
โI'm not going to tell you everything happens for a reason so it doesn't. But you can get through it. I did, and I'm not especially strong and try not to make big decisions on the worst days. I learned that the hard way.โ
โTo whoever needs this: A year and a half ago I was exactly where you are. I remember the day centre closed like it was yesterday. This year I did a 5k, slowly. The bad days get further apart.โ
โReading this late at night? I've been there. A few years back, that was me. Back then, the only voice some days is the radio. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.โ
โFor anyone new to this: Not that long ago, about a year, that was me. I remember when the only voice some days is the radio, like it was yesterday. Yesterday I booked a holiday. You've got this, even if it doesn't feel like it.โ