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UNHCR Help
Country-by-country information for refugees and asylum seekers.
Immigrating and starting over abroad support in Norway
For newcomers building a life in a new country. Talk with people in Norway who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Norway circle: Weekly check-in ·
If you need someone right now
Help for immigrating and starting over abroad in Norway
From people who came through it
“About three years ago, that was me. Visa renewal stress. That was my life. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Keep going, even slowly.”
rodel_dad · been through immigrating and starting over abroad“I was in the same place eighteen months ago. I remember my degree not recognised like it was yesterday. My kids say I'm back. The bad days get further apart. Hang on.”
bass_night13 · been through immigrating and starting over abroad“Cuando llegas a un país nuevo, todo es extraño. El idioma, las costumbres, la comida. Te sientes perdido. Yo también. Pero poco a poco, vas encontrando tu sitio. No te compares con los demás. Cada uno tiene su ritmo. Busca ayuda. Habla con gente que haya pasado por lo mismo. Y no te olvides de tu idioma, de tus raíces. Eso te mantendrá entero.”
Gavin K. · been through immigrating and starting over abroad“Please be gentle with yourself. I wasn't, and it made everything harder and try not to make big decisions on the worst days, I learned that the hard way and and talk to someone, even if it's just in here.”
autumnbike1984 · been through immigrating and starting over abroad