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Loss of a spouse or partner support in Austria
For widows, widowers and anyone who lost their person. Talk with people in Austria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Austria circle: Weekly check-in ·
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Help for loss of a spouse or partner in Austria
From people who came through it
“Hello from the other side of it. I've been there. For me it was in 2023. Back then it was cooking for one. Now I sleep most nights. It's slow, but it does come back. Be gentle with yourself.”
auntiebike1983 · been through loss of a spouse or partner“If you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. Back then it was his voice on the voicemail. I laugh properly again. Be gentle with yourself.”
Emilie J. · been through loss of a spouse or partner“If you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad. I keep a list of good days on my phone so I can see them when it's bad so go slowly.”
inkrose38 · been through loss of a spouse or partner“Se você está começando isso agora, eu sinto muito. Vai doer de um jeito que não tem nome. Nos primeiros meses eu não tomava banho, não comia direito, ficava olhando o celular dela na tomada. Não tenha vergonha de ficar mal. Mas tenta uma coisa pequena por dia. Um banho. Um prato de comida. Uma ligação pra alguém. Não precisa ser forte agora. Só precisa continuar aqui. Um dia a dor ainda vai existir, mas você vai conseguir respirar em volta dela.”
Jéssica from João Pessoa · been through loss of a spouse or partner