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Loss of a spouse or partner support in Jamaica

For widows, widowers and anyone who lost their person. Talk with people in Jamaica who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Share what you’re going through The worldwide circle

Next gathering in the Jamaica circle: Weekly check-in ·

If you need someone right now

More crisis lines

Help for loss of a spouse or partner in Jamaica

ServiceFree🇯🇲

Easy Ride Patient Transport, Montego

Practical help for people dealing with loss of a spouse or partner and anticipatory grief, plus a weekly drop-in.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

HelpBLESS

Ask the world for money, goods, time or skills you need right now. Posting is free.

Visit
ProfessionalLow cost🇯🇲

Open Door Psychotherapy, Portmore

Practical help for people dealing with losing a pet and loss of a brother or sister, plus a weekly drop-in.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

Visit

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

Visit

From people who came through it

  • “Reading this late at night? I've been there. I've been there. For me it was two years ago. Back then it was cooking for one. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. You've got this, even if it doesn't feel like it.”

    Mason from Charlotte L · been through loss of a spouse or partner

  • “If you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. Back then it was his voice on the voicemail. I laugh properly again. Be gentle with yourself.”

    Emilie J. · been through loss of a spouse or partner

  • “Se você está começando isso agora, eu sinto muito. Vai doer de um jeito que não tem nome. Nos primeiros meses eu não tomava banho, não comia direito, ficava olhando o celular dela na tomada. Não tenha vergonha de ficar mal. Mas tenta uma coisa pequena por dia. Um banho. Um prato de comida. Uma ligação pra alguém. Não precisa ser forte agora. Só precisa continuar aqui. Um dia a dor ainda vai existir, mas você vai conseguir respirar em volta dela.”

    Jéssica from João Pessoa · been through loss of a spouse or partner

  • “If you've just found this place, I was in the same place eighteen months ago. For me it was her phone still charging on the shelf. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. One day at a time.”

    thaís.train · been through loss of a spouse or partner

Loss of a spouse or partner support in other countries