Northside Debt Advice, Benin
A small team supporting loss of a spouse or partner and loss of a friend. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
For widows, widowers and anyone who lost their person. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ยท
A small team supporting loss of a spouse or partner and loss of a friend. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
We help people with loss of a spouse or partner and loss of a friend, in person in Abuja and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
A small team supporting losing a pet and loss of a spouse or partner. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Run by people who have been through loss of a spouse or partner and anticipatory grief themselves.
Evenings and weekends
Ask the world for money, goods, time or skills you need right now. Posting is free.
Practical help for people dealing with loss of a parent and anticipatory grief, plus a weekly drop-in.
Tue to Sat, 10 to 6
Run by people who have been through loss of a child and loss of a brother or sister themselves.
Mon to Fri, 9 to 5
Run by people who have been through losing a pet and loss of a friend themselves.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โHello from the other side of it. I've been there. For me it was in 2023. Back then it was cooking for one. Now I sleep most nights. It's slow, but it does come back. Be gentle with yourself.โ
โFor whoever is where I was: I was right where you are not that long ago, about a year. The worst part was cooking for one. I laugh properly again. It doesn't stay this heavy. Keep going, even slowly.โ
โIf you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad. I keep a list of good days on my phone so I can see them when it's bad so go slowly.โ
โReading this late at night? I've been there. I've been there. For me it was two years ago. Back then it was cooking for one. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. You've got this, even if it doesn't feel like it.โ