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Loss of a spouse or partner support in Norway

For widows, widowers and anyone who lost their person. Talk with people in Norway who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Norway circle: Weekly check-in ยท

If you need someone right now

Help for loss of a spouse or partner in Norway

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HelpBLESS

Ask the world for money, goods, time or skills you need right now. Posting is free.

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

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Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • โ€œIf you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad. I keep a list of good days on my phone so I can see them when it's bad so go slowly.โ€

    inkrose38 ยท been through loss of a spouse or partner
  • โ€œIf you've just found this place, I was in the same place eighteen months ago. For me it was her phone still charging on the shelf. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. One day at a time.โ€

    thaรญs.train ยท been through loss of a spouse or partner
  • โ€œI was in the same place a year and a half ago. Back then, the funeral was in April. I've started painting again. You get yourself back in pieces.โ€

    Hairdresser in Perth ยท been through loss of a spouse or partner
  • โ€œReading this late at night? I've been there. I've been there. For me it was two years ago. Back then it was cooking for one. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. You've got this, even if it doesn't feel like it.โ€

    Mason from Charlotte L ยท been through loss of a spouse or partner

Loss of a spouse or partner support in other countries