ProfessionalLow costFeatured🇵🇹
Manuel Therapy Practice
We help people with losing a pet and miscarriage and pregnancy loss, in person in Lisbon and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Loss of a spouse or partner support in Portugal
For widows, widowers and anyone who lost their person. Talk with people in Portugal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Portugal circle: Weekly check-in ·
If you need someone right now
Help for loss of a spouse or partner in Portugal
ServiceFreeWorldwide
HelpBLESS
Ask the world for money, goods, time or skills you need right now. Posting is free.
ProfessionalLow cost🇵🇹
Nuno Counselling
We help people with anticipatory grief and losing a pet, in person in Lisbon and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ProfessionalFree🇵🇹
Open Door Psychotherapy, Lisbon
Run by people who have been through loss of a parent and loss of a friend themselves.
Evenings and weekends
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Peer groupFreeWorldwide
GriefShare
Grief recovery support groups meeting weekly.
From people who came through it
“If you've just found this place, I was in the same place eighteen months ago. For me it was her phone still charging on the shelf. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. One day at a time.”
thaís.train · been through loss of a spouse or partner“Reading this late at night? I've been there. I've been there. For me it was two years ago. Back then it was cooking for one. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. You've got this, even if it doesn't feel like it.”
Mason from Charlotte L · been through loss of a spouse or partner“If you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. Back then it was his voice on the voicemail. I laugh properly again. Be gentle with yourself.”
Emilie J. · been through loss of a spouse or partner“Se você está começando isso agora, eu sinto muito. Vai doer de um jeito que não tem nome. Nos primeiros meses eu não tomava banho, não comia direito, ficava olhando o celular dela na tomada. Não tenha vergonha de ficar mal. Mas tenta uma coisa pequena por dia. Um banho. Um prato de comida. Uma ligação pra alguém. Não precisa ser forte agora. Só precisa continuar aqui. Um dia a dor ainda vai existir, mas você vai conseguir respirar em volta dela.”
Jéssica from João Pessoa · been through loss of a spouse or partner