HelpBLESS
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For widows, widowers and anyone who lost their person. Talk with people in Sweden who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Sweden circle: Weekly check-in ยท
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Free emotional support from trained listeners, online and anonymous, in many languages.
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Grief recovery support groups meeting weekly.
โIf you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. Back then it was his voice on the voicemail. I laugh properly again. Be gentle with yourself.โ
โYou will get through the first anniversary. I do not know how, but you will. Some days you will not answer messages, and that is okay. Some days you will cry in the car. That is okay too. Just keep Abeer close and let your parents help. Do not be afraid to say his name. He was here. He matters. You matter. One day you will laugh again, and it will surprise you. That is not betrayal. That is life.โ
โI was in the same place a year and a half ago. Back then, the funeral was in April. I've started painting again. You get yourself back in pieces.โ
โFor whoever is where I was: I was right where you are not that long ago, about a year. The worst part was cooking for one. I laugh properly again. It doesn't stay this heavy. Keep going, even slowly.โ