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Loss of a spouse or partner support in Tanzania

For widows, widowers and anyone who lost their person. Talk with people in Tanzania who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Tanzania circle: Weekly check-in ยท

If you need someone right now

Help for loss of a spouse or partner in Tanzania

ServiceFreeWorldwide

HelpBLESS

Ask the world for money, goods, time or skills you need right now. Posting is free.

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • โ€œI was in the same place a year and a half ago. Back then, the funeral was in April. I've started painting again. You get yourself back in pieces.โ€

    Hairdresser in Perth ยท been through loss of a spouse or partner
  • โ€œIf you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad and I keep a list of good days on my phone so I can see them when it's bad. Go slowly.โ€

    Emma H. ยท been through loss of a spouse or partner
  • โ€œHello from the other side of it. I've been there. For me it was in 2023. Back then it was cooking for one. Now I sleep most nights. It's slow, but it does come back. Be gentle with yourself.โ€

    auntiebike1983 ยท been through loss of a spouse or partner
  • โ€œIf you've just found this place, I was in the same place eighteen months ago. For me it was her phone still charging on the shelf. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. One day at a time.โ€

    thaรญs.train ยท been through loss of a spouse or partner

Loss of a spouse or partner support in other countries