HelpBLESS
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For the grief of losing an animal who was family. Talk with people in Sri Lanka who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Sri Lanka circle: Weekly check-in ยท
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Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โSorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. I let myself be sad for an hour a day and then do something. It sort of works. And talk to someone, even if it's just in here.โ
โHi, you. I was in the same place in 2022. The empty basket. That was my life. These days I mostly feel like me. You get yourself back in pieces. Praying for you.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. A grief counsellor helped me more than I expected. And talk to someone, even if it's just in here.โ
โAbout three years ago, that was me. Back then it was her lead still on the hook. I wake up most days without that dread. It's slow, but it does come back. Keep going, even slowly.โ