Abuja Grief Counselling, Abuja
We help people with loss of a spouse or partner and loss of a friend, in person in Abuja and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
For the grief of losing an animal who was family. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ยท
We help people with loss of a spouse or partner and loss of a friend, in person in Abuja and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
A small team supporting losing a pet and loss of a spouse or partner. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Run by people who have been through losing a pet and loss of a friend themselves.
Evenings and weekends
Run by people who have been through loss of a spouse or partner and anticipatory grief themselves.
Evenings and weekends
Ask the world for money, goods, time or skills you need right now. Posting is free.
Practical help for people dealing with loss of a parent and anticipatory grief, plus a weekly drop-in.
Tue to Sat, 10 to 6
A small team supporting loss of a spouse or partner and loss of a friend. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Run by people who have been through loss of a child and loss of a brother or sister themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โFor whoever is where I was: About three years ago, that was me. I remember the empty basket like it was yesterday. Now I sleep most nights. It changes. It really does.โ
โI know it feels like too much right now, and people might say the wrong things like it was just a cat. They don't know how much space that animal took up in your life. For me, the empty basket was the worst part, and the walks we did without him. What helped was letting myself cry whenever it came, not on a schedule. And finding one person who got it, even online. You are not weird for how much this hurts. It's real, and it will slowly get softer, not smaller. Just keep going, and if you can, keep the routine if it feels okay.โ
โAbout three years ago, that was me. Back then it was her lead still on the hook. I wake up most days without that dread. It's slow, but it does come back. Keep going, even slowly.โ
โIf you're at the start of this, I won't pretend it's easy. The firt few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. I wrote them a letter and kept it in my bag for months. Go slowly.โ