Sialkot Community Food Hub
Run by people who have been through loss of a child and loss of a spouse or partner themselves.
Weekdays and Saturday mornings
For the grief of losing an animal who was family. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Pakistan circle: Weekly check-in ยท
Run by people who have been through loss of a child and loss of a spouse or partner themselves.
Weekdays and Saturday mornings
Ask the world for money, goods, time or skills you need right now. Posting is free.
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โI don't have advice. I just know the first week is strange and quiet and people say the wrong thing. For me it helped to leave her lead where it was for a while. Then one day I took it down and put it in a drawer. That was all I could do that day. If you're still stepping around the basket, that's alright. You don't have to move it yet. I still miss her. That hasn't changed but it's softer now.โ
โSorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. I let myself be sad for an hour a day and then do something. It sort of works. And talk to someone, even if it's just in here.โ
โFor whoever is where I was: About three years ago, that was me. I remember the empty basket like it was yesterday. Now I sleep most nights. It changes. It really does.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. A grief counsellor helped me more than I expected. And talk to someone, even if it's just in here.โ