Manuel Therapy Practice
We help people with losing a pet and miscarriage and pregnancy loss, in person in Lisbon and online. Sessions are relaxed and you set the pace.
Evenings and weekends
For the grief of losing an animal who was family. Talk with people in Portugal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Portugal circle: Weekly check-in ยท
We help people with losing a pet and miscarriage and pregnancy loss, in person in Lisbon and online. Sessions are relaxed and you set the pace.
Evenings and weekends
We help people with anticipatory grief and losing a pet, in person in Lisbon and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Ask the world for money, goods, time or skills you need right now. Posting is free.
Run by people who have been through loss of a parent and loss of a friend themselves.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โFor whoever is where I was: About three years ago, that was me. I remember the empty basket like it was yesterday. Now I sleep most nights. It changes. It really does.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. A grief counsellor helped me more than I expected. And talk to someone, even if it's just in here.โ
โI don't have advice. I just know the first week is strange and quiet and people say the wrong thing. For me it helped to leave her lead where it was for a while. Then one day I took it down and put it in a drawer. That was all I could do that day. If you're still stepping around the basket, that's alright. You don't have to move it yet. I still miss her. That hasn't changed but it's softer now.โ
โPlease be gentle with yourself and I wasn't, and it made everything harder and I talk to them out loud sometimes and it helps more than it should. And talk to someone, even if it's just in here.โ