Professional🇹🇿
Dodoma Talking Therapies
Run by people who have been through sexual assault survivors and childhood abuse survivors themselves.
Weekdays and Saturday mornings
Sexual assault survivors support in Tanzania
For survivors of rape and sexual assault, at any time in life. Talk with people in Tanzania who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Tanzania circle: Weekly check-in ·
If you need someone right now
Help for sexual assault survivors in Tanzania
From people who came through it
“I was sure I'd never feel normal again. I was wrong. I keep my documents in a bag at a friend's house, just in case. Keep going, even slowly.”
Priya from Kanpur · been through sexual assault survivors“I was where you are eighteen months ago. Back then it was flashbacks during intimacy. I've started painting again. You get yourself back in pieces.”
Fatou from Toulouse · been through sexual assault survivors“Please be gentle with yourself. I wasn't, and it made everything harder. I keep my documents in a bag at a friend's house, just in case. And talk to someone, even if it's just in here.”
Bo J · been through sexual assault survivors“Reading this late at night? I've been there. I was right where you are in 2023. It was it happened at a party at uni and I couldn't see past it. I picked up the guitar again. Bit by bit it comes back. Be gentle with yourself.”
Areeba from Hyderabad · been through sexual assault survivors