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Parenting a struggling teen support in Germany

For parents worried about a teenager. Talk with people in Germany who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Germany circle: Weekly check-in ยท

If you need someone right now

Help for parenting a struggling teen in Germany

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Frankfurt Grief Counselling, Frankfurt

A small team supporting parenting a child with a disability and caregiver burnout. Free first conversation, then low-cost sessions.

Evenings and weekends

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Northside Debt Advice, Kiel

Run by people who have been through single parenting and new parenthood themselves.

Evenings and weekends

CharityFree๐Ÿ‡ฉ๐Ÿ‡ช

Dortmund Carers Network

We help people with single parenting and a loved one's addiction, in person in Dortmund and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Northside Debt Advice, Frankfurt

We help people with co-parenting after separation and caring for an aging parent, in person in Frankfurt and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Open Door Psychotherapy, Dรผsseldorf

Practical help for people dealing with caring for an aging parent and new parenthood, plus a weekly drop-in.

Weekdays and Saturday mornings

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Paul Therapy Practice

We help people with parenting a child with a disability and a loved one's addiction, in person in Kiel and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ฉ๐Ÿ‡ช

Thomas Therapy Practice

Run by people who have been through a loved one's addiction and co-parenting after separation themselves.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œto whoever needs this: i was where you are in august. a friend group i do not trust. last weekend i went to a friend's birthday and stayed till the end. it comes back slowly, like feeling in your fingers after the cold.โ€

    flamekind ยท been through parenting a struggling teen
  • โ€œIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. I had to ask for help and it nearly killed me, but it was the right thing. Go slowly.โ€

    Maiz ยท been through parenting a struggling teen
  • โ€œWhen your teen is struggling, you will feel like you are failing. You are not. The lying and the vaping and the closed door, it is not about you. Keep the small routines. For me it was Sunday hiking. One hour. It doesn't fix anything but it keeps you standing. Ask for help even if you are the one who usually gives it. And when they come out of their room for dinner, just say the food is good. Don't make it a big thing. They will come back when they are ready. In the meantime, you have to keep yourself well.โ€

    Big Sage ยท been through parenting a struggling teen
  • โ€œThis time last year I was exactly where you are. The worst part was a friend group I do not trust. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. From someone who gets it.โ€

    spring_seed95 ยท been through parenting a struggling teen

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