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Anticipatory grief support in Switzerland
For grieving someone who is still here. Talk with people in Switzerland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Switzerland circle: First timers welcome ·
If you need someone right now
Help for anticipatory grief in Switzerland
Peer groupFreeWorldwide
GriefShare
Grief recovery support groups meeting weekly.
From people who came through it
“If you're scared right now, I get it. In 2023, that was me. I remember every visit could be the last like it was yesterday. I picked up the guitar again. You've got this, even if it doesn't feel like it.”
Slow Birch · been through anticipatory grief“A note for the next person. I was in the same place this time last year. Dad is in palliative care. That was every day. I'm volunteering here now. It comes back so slowly you don't notice until one day you do. One day at a time.”
lamp.road · been through anticipatory grief“I remember when Dad first got sick, I felt so alone. If you are starting this, know that the guilt you feel is normal. It does not make you a bad person. Find one person who gets it, even if it is someone online. And take photos of the good moments, even if they are rare. You will need them later. I am not going to say it is easy, but you can do it. I am here if you want to talk.”
Camila C · been through anticipatory grief“If you're scared right now, I get it. I was right where you are about three years ago. I remember planning a funeral while he watches telly like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.”
Jadez N · been through anticipatory grief