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Anticipatory grief support in Kenya

For grieving someone who is still here. Talk with people in Kenya who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Kenya circle: Weekly check-in ยท

If you need someone right now

Help for anticipatory grief in Kenya

ProfessionalLow costFeatured๐Ÿ‡ฐ๐Ÿ‡ช

Clear Path Counselling, Kitale

Run by people who have been through anticipatory grief and loss of a child themselves.

Evenings and weekends

ProductLow cost๐Ÿ‡ฐ๐Ÿ‡ช

Calm Corner Weighted Blankets, Eldoret

Run by people who have been through losing a pet and loss of a spouse or partner themselves.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • โ€œTo whoever needs this: I was in the same place nearly four years ago. I remember when guilt for wishing it was over, like it was yesterday. Last month I had people round for dinner. The bad days get further apart. One day at a time.โ€

    Sulo T ยท been through anticipatory grief
  • โ€œIf you're scared right now, I get it. I was right where you are about three years ago. I remember planning a funeral while he watches telly like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.โ€

    Jadez N ยท been through anticipatory grief
  • โ€œIf you're scared right now, I get it. In 2023, that was me. I remember every visit could be the last like it was yesterday. I picked up the guitar again. You've got this, even if it doesn't feel like it.โ€

    Slow Birch ยท been through anticipatory grief
  • โ€œReading this late at night? I've been there. I was right where you are two years ago. For me, dad is in palliative care. I picked up the guitar again. You've got this, even if it doesn't feel like it.โ€

    Mei Tn ยท been through anticipatory grief

Anticipatory grief support in other countries