Autistic Self Advocacy Network
Resources by and for autistic people.
For autistic people and families raising neurodivergent kids. Talk with people in Ireland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ireland circle: Weekly check-in ยท
Resources by and for autistic people.
Search therapists by location, issue, insurance and price.
A small team supporting single parenting and family estrangement. Free first conversation, then low-cost sessions.
Evenings and weekends
โI'm not going to tell you it gets easier, because I don't know if it does. What I can say is that you learn to carry it better. The assessments, the meetings, the forms, they're exhausting, but you're the expert on your child. Don't let anyone tell you otherwise. Find one person who gets it, even if it's just someone online. And if you can, find two hours a week just for you. It's not selfish, it's survival.โ
โHi, you. Eighteen months ago I was exactly where you are. School refusal since September. That was my life. My kids say I'm back. The bad days get further apart. From someone who gets it.โ
โHey. If you're just starting out with this, I won't pretend I've got it all sorted. Some days I still hide in the bathroom for five minutes. But you learn. You learn that the meltdown isn't naughtiness, it's overload. You learn which clothes work and which ones cause a fight. You learn to ignore the looks in the shop. Find one or two people who get it, even if it's online. And cut yourself some slack. You're doing more than you think.โ
โHi, you. I was in the same place this time last year. For me it was a speech therapist waiting list. My kids say I'm back. Things come back, slower than you'd like but they do.โ