CharityFreeWorldwide
Autistic Self Advocacy Network
Resources by and for autistic people.
Autism and neurodivergent family life support in Portugal
For autistic people and families raising neurodivergent kids. Talk with people in Portugal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Portugal circle: Weekly check-in ·
If you need someone right now
Help for autism and neurodivergent family life in Portugal
From people who came through it
“If you've just found this place, I was where you are nearly four years ago. For me it was the same five foods. Last month I had people round for dinner.”
lemon.bee · been through autism and neurodivergent family life“I was where you are eighteen months ago. For me it was school refusal since September. I'm volunteering here now. You get yourself back in pieces. From someone who gets it.”
slow_monday56 · been through autism and neurodivergent family life“To the parent just starting out: I know it feels like you are the only one. The supermarket stares, the meltdowns, the same five foods. It is hard. But you will find your people. I found a support group online and it helped just to know others get it. Fight for the assessments, keep notes, and do not be afraid to ask for help. And look after yourself too. You cannot pour from an empty cup.”
sofiia.guitar · been through autism and neurodivergent family life“I'm not going to tell you it gets easier, because I don't know if it does. What I can say is that you learn to carry it better. The assessments, the meetings, the forms, they're exhausting, but you're the expert on your child. Don't let anyone tell you otherwise. Find one person who gets it, even if it's just someone online. And if you can, find two hours a week just for you. It's not selfish, it's survival.”
Abigail K · been through autism and neurodivergent family life