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Autism and neurodivergent family life support in Uganda

For autistic people and families raising neurodivergent kids. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Uganda circle: Weekly check-in ยท

If you need someone right now

Help for autism and neurodivergent family life in Uganda

CharityFreeWorldwide

Autistic Self Advocacy Network

Resources by and for autistic people.

Professional๐Ÿ‡บ๐Ÿ‡ฌ

Northside Debt Advice, Mbarara

Run by people who have been through single parenting and new parenthood themselves.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œFor anyone new to this: I was right where you are not that long ago, about a year. It was sensory stuff with clothes and labels and I couldn't see past it. Today I made breakfast, went to work and laughed at something. You've got this, even if it doesn't feel like it.โ€

    A member ยท been through autism and neurodivergent family life
  • โ€œTo the parent just starting out: I know it feels like you are the only one. The supermarket stares, the meltdowns, the same five foods. It is hard. But you will find your people. I found a support group online and it helped just to know others get it. Fight for the assessments, keep notes, and do not be afraid to ask for help. And look after yourself too. You cannot pour from an empty cup.โ€

    sofiia.guitar ยท been through autism and neurodivergent family life
  • โ€œHey. If you're just starting out with this, I won't pretend I've got it all sorted. Some days I still hide in the bathroom for five minutes. But you learn. You learn that the meltdown isn't naughtiness, it's overload. You learn which clothes work and which ones cause a fight. You learn to ignore the looks in the shop. Find one or two people who get it, even if it's online. And cut yourself some slack. You're doing more than you think.โ€

    Elijah ยท been through autism and neurodivergent family life
  • โ€œIf you've just found this place, I was where you are nearly four years ago. For me it was the same five foods. Last month I had people round for dinner.โ€

    lemon.bee ยท been through autism and neurodivergent family life

Autism and neurodivergent family life support in other countries