Chennai Grief Counselling
We help people with anxiety and panic and trauma and ptsd, in person in Chennai and online. Sessions are relaxed and you set the pace.
Evenings and weekends
For recovery from anorexia, bulimia, binge eating and disordered eating. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the India circle: Weekly check-in ยท
We help people with anxiety and panic and trauma and ptsd, in person in Chennai and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Run by people who have been through adhd and alcohol recovery themselves.
Tue to Sat, 10 to 6
We help people with anxiety and panic and eating disorders, in person in Mumbai and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Practical help for people dealing with trauma and ptsd and eating disorders, plus a weekly drop-in.
Mon to Fri, 9 to 5
Run by people who have been through depression and living with suicidal thoughts themselves.
Tue to Sat, 10 to 6
A small team supporting loneliness and ocd. Free first conversation, then low-cost sessions.
Evenings and weekends
Run by people who have been through eating disorders and body image and self-worth themselves.
Weekdays and Saturday mornings
Practical help for people dealing with depression and adhd, plus a weekly drop-in.
Weekdays and Saturday mornings
We help people with loneliness and eating disorders, in person in Mysuru and online. Sessions are relaxed and you set the pace.
Evenings and weekends
โI was where you are a year and a half ago. For me it was the bathroom after meals. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do.โ
โReading this late at night? I've been there. I was right where you are about three years ago. A dietitian I trust, every single day. I picked up the guitar again. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ
โFor whoever is where I was: I was right where you are two years ago. Back then it was counting everything. This morning I sang in the car. It changes. It really does. xโ
โI was right where you are in 2023. The gym as punishment. That was my life. Yesterday I booked a holiday. Bit by bit it comes back. Sending love.โ