Soft Light Sleep Kits, Tainan
Practical help for people dealing with living with suicidal thoughts and bipolar disorder, plus a weekly drop-in.
Tue to Sat, 10 to 6
For recovery from anorexia, bulimia, binge eating and disordered eating. Talk with people in Taiwan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Taiwan circle: Weekly check-in ยท
Practical help for people dealing with living with suicidal thoughts and bipolar disorder, plus a weekly drop-in.
Tue to Sat, 10 to 6
Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.
Weekdays and Saturday mornings
Run by people who have been through depression and anxiety and panic themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โFor anyone new to this: Not that long ago, about a year, that was me. Back then it was a binge after a stressful day. Yesterday I booked a holiday. It doesn't stay this heavy.โ
โI was right where you are in 2023. The gym as punishment. That was my life. Yesterday I booked a holiday. Bit by bit it comes back. Sending love.โ
โReading this late at night? I've been there. I was right where you are about three years ago. A dietitian I trust, every single day. I picked up the guitar again. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ
โI was where you are in 2022. The worst part was recovery weight and hating the mirror. I got a new job this spring. From someone who gets it.โ