7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
For recovery from anorexia, bulimia, binge eating and disordered eating. Talk with people in Trinidad & Tobago who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Trinidad & Tobago circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โFor anyone new to this: Not that long ago, about a year, that was me. Back then it was a binge after a stressful day. Yesterday I booked a holiday. It doesn't stay this heavy.โ
โI was right where you are in 2023. For me it was a binge after a stressful day. I can talk about it now without falling apart. It's slow, but it does come back. Sending love.โ
โI was where you are in 2022. I remember when an inpatient stay when I was 17, like it was yesterday. I got a new job this spring. You get yourself back in pieces.โ
โA note for the next person. This time last year I was exactly where you are. For me it was recovery weight and hating the mirror. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ