Professional🇳🇬
Chinedu Therapy Practice, Ikeja
Practical help for people dealing with student pressure and exams and growing older alone, plus a weekly drop-in.
Evenings and weekends
Growing older alone support in Nigeria
For older people facing isolation, health worries or loss of independence. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ·
If you need someone right now
Help for growing older alone in Nigeria
Professional🇳🇬
Tochukwu Therapy Practice
A small team supporting student pressure and exams and going through something hard. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
From people who came through it
“I've been there. For me it was not that long ago, about a year. The worst part was can not drive anymore. Now I sleep most nights. It's slow, but it does come back. Be gentle with yourself.”
Amanda B. · been through growing older alone“To whoever needs this: A year and a half ago I was exactly where you are. I remember the day centre closed like it was yesterday. This year I did a 5k, slowly. The bad days get further apart.”
joysouth84 · been through growing older alone“Please be gentle with yourself. I wasn't, and it made everything harder. Joining a class gave me somewhere to be every Thursday. It helped. And talk to someone, even if it's just in here. God willing it gets easier.”
letícia_bass · been through growing older alone“For anyone new to this: Not that long ago, about a year, that was me. I remember when the only voice some days is the radio, like it was yesterday. Yesterday I booked a holiday. You've got this, even if it doesn't feel like it.”
julysnow60 · been through growing older alone