Al-Anon Family Groups
Support for families and friends of people who drink.
For families and partners of people with addiction. Talk with people in Jamaica who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Jamaica circle: Weekly check-in ยท
Support for families and friends of people who drink.
โDear stranger, i was in the same place nearly four years ago. My husband's drinking getting worse. That was my life. I'm volunteering here now. You get yourself back in pieces.โ
โFor anyone new to this: In 2023, that was me. Al-Anon on Wednesdays. That was my life. I laugh properly again. It doesn't stay this heavy. xโ
โif you are starting with a loved one's addiction, i am sorry. it is a mess. you will not know what to do. i still don't. but you don't have to figure it out alone. find a group like al-anon, even if it feels strange. keep your own money safe if you can. i learned that the hard way. and it is not your fault. you can love them and still say no. i am still learning that.โ
โI'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. Try not to make big decisions on the worst days and I learned that the hard way.โ