ProfessionalFeatured🇨🇦
Northside Debt Advice, Montreal
Practical help for people dealing with breakups and heartbreak and infidelity and betrayal, plus a weekly drop-in.
Evenings and weekends
Breakups and heartbreak support in Canada
For hearts that are mending. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Canada circle: Weekly check-in ·
If you need someone right now
Help for breakups and heartbreak in Canada
Professional🇨🇦
Aiden Therapy Practice, St.
A small team supporting breakups and heartbreak and divorce and separation. Free first conversation, then low-cost sessions.
Evenings and weekends
CommunityFree🇨🇦
Brampton Peer Support Group
Practical help for people dealing with divorce and separation and breakups and heartbreak, plus a weekly drop-in.
Evenings and weekends
Professional🇨🇦
Isaiah Counselling, Regina
Practical help for people dealing with breakups and heartbreak and divorce and separation, plus a weekly drop-in.
Weekdays and Saturday mornings
CharityFree🇨🇦
Kelowna Community Food Hub
We help people with divorce and separation and breakups and heartbreak, in person in Kelowna and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ProfessionalFree🇨🇦
Moncton Grief Counselling
Practical help for people dealing with breakups and heartbreak and divorce and separation, plus a weekly drop-in.
Mon to Fri, 9 to 5
ProfessionalFree🇨🇦
Sherbrooke Talking Therapies, Sherbrooke
We help people with infidelity and betrayal and divorce and separation, in person in Sherbrooke and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Professional
Psychology Today therapist directory
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ServiceFreeWorldwide
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Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Please be gentle with yourself, I wasn't, and it made everything harder. Routine saved me so same time up, same walk, same tea, and talk to someone, even if it's just in here.”
Christian S · been through breakups and heartbreak“Dear stranger, a year and a half ago I was exactly where you are. Five years together, every single day. I've started painting again. It comes back so slowly you don't notice until one day you do. One day at a time.”
octobercards1993 · been through breakups and heartbreak“when it first happens you'll want to lie on the floor and stay there. that's okay. the dishes will pile up. you'll check if he's online. you'll replay every conversation. it's not pathetic. it's just how it goes. i'm two months in and i still do it. but i also went to the corner shop today and the uncle asked about him and i said we broke up and my voice only shook a little. so. that's something. take the small wins. and let your friends drag you into dumb games at night. it helps more than you'd think”
swati_july46 · been through breakups and heartbreak“A note for the next person. I was where you are nearly four years ago. It was moving out of our flat and I couldn't see past it. This week I went back to my evening class. Things come back, slower than you'd like but they do. Hang on.”
songeast · been through breakups and heartbreak